Outrunning the Demons: Lives Transformed Through Running

Hope through running...

Written by bestselling author Phil Hewitt, Outrunning the Demons is an exploration of the transformative power of running - and how it can be the key to unlocking resilience we never knew we had.

Running can take us to fantastic places. Just as importantly, it can also bring us back from terrible ones... For people in times of crisis, trauma and physical or mental illness, running is often the means by which they... >Voir plus