Get Happy! Lessons in Lasting Happiness

In Get Happy! author and psychologist Anthony Gunn shows how you can become more mindful and reflect on yourself and your surroundings in new ways, helping you to focus on the bigger picture of your life and find a happiness that lasts. Researchers have found that 50 percent of our happiness is determined by genes and only 10 percent by what happens in our lives. Amazingly, this means 40 per cent of our happiness is within our control. In spite of what you have inhe... >Voir plus