Runner's World Guide to Injury Prevention

The last word on preventing and treating running injuries--from the magazine known the world over as the most reliable and authoritative source of running know-how.

The world of running-and running injury prevention-has evolved greatly in the last decade. New thinking on injury and recovery suggests that runners can continue to train while injured. And alternative practices--such as acupuncture, chiropractic, and massage--are now virtu... >Voir plus