Healing with Whole Foods

A comprehensive reference of both Asian medicine and Western research on health and nutrition to create a healthy diet. It includes: *Current guidelines on nutrition basics, such as the protein/vitamin B12 group, fats and oils, sugars and sweeteners, water, salt, seaweeds, "green foods" (micro-algae and cereal grasses), calcium, oxygen, and other nutritional concerns. *Discussions of the Chinese healing arts applied to physical and emotional conditions, including th... >Voir plus