What is holding you back? Where do you want to go? Let go of the past! Use these expressive exercises to help you recognize your personal challenges and other obstacles, then work through them. Let go of limiting beliefs, find courage, feel gratitude, heal pain, and develop self-love as you playfully create.
Each themed chapter presents four to five two-part projects. First, you will explore a common issue that hampers creativity and/or positive self-...
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